Name: Cucumber Tomato Avocado Salad
Prep time: 10 min
Total time: 10 min
Ingredients: 1 large cucumber diced; 2 cups cherry or grape tomatoes halved; 1 ripe avocado diced; 1/4 cup red onion thinly sliced; 2 tablespoons fresh cilantro or parsley chopped; 2 tablespoons olive oil; 2 tablespoons fresh lemon juice; Salt and black pepper to taste

This Cucumber Tomato Avocado Salad is a refreshing, colorful dish that highlights the best of fresh produce.

With juicy tomatoes, crisp cucumbers, creamy avocado, and a zesty lemon dressing, it’s the perfect side dish for any meal or a light lunch on its own.

Why You’ll Love This Cucumber Tomato Avocado Salad

Fresh and light – perfect for spring and summer

Quick to prepare – ready in 10 minutes

Naturally gluten-free and vegan

Minimal ingredients, maximum flavor

Pairs well with everything – from grilled meats to seafood

Customizable – add your favorite herbs or extras

What You’ll Need (Ingredient Highlights)

Cucumber – crisp and refreshing, diced

Tomatoes – juicy and sweet; use cherry, grape, or Roma tomatoes

Avocado – ripe and creamy, diced just before serving

Red onion – thinly sliced for a mild sharpness

Fresh cilantro or parsley – adds a burst of herbal flavor

Lemon juice – brightens and ties all the flavors together

Olive oil – a light, healthy dressing base

Salt and black pepper – essential seasoning

Pro Tips Before You Start

Use ripe but firm avocados to avoid mushiness

Dice vegetables evenly for the best texture and appearance

Toss gently to preserve the shape of avocado cubes

Add lemon juice right after cutting avocado to prevent browning

Serve immediately for best freshness

How to Make Cucumber Tomato Avocado Salad

Prep the ingredients
Dice the cucumber and tomatoes into bite-sized pieces.

Thinly slice the red onion. Cube the avocado.

Make the dressing
In a small bowl, whisk together olive oil, fresh lemon juice, salt, and black pepper.

Combine the salad
In a large bowl, add the cucumber, tomatoes, onion, and avocado.

Sprinkle with chopped cilantro or parsley.

Toss and dress
Drizzle the dressing over the top. Gently toss until everything is evenly coated.

Serve immediately
Taste and adjust seasoning if needed, then serve fresh.

What to Serve It With

Grilled chicken, steak, or shrimp

Tacos or burritos for a fresh side

Roasted salmon or tilapia

Falafel wraps or Mediterranean platters

Simple quinoa or rice bowls

Variations / Substitutions

Add feta cheese for a Mediterranean touch

Include chickpeas for extra protein

Swap lemon juice for lime juice for a zestier flavor

Use dill or basil instead of cilantro or parsley

Top with toasted seeds like sunflower or pumpkin for crunch

Storage & Leftovers

Best enjoyed fresh: avocado will brown over time

Fridge: Store in an airtight container for up to 1 day

To make ahead: Prep all veggies except avocado and dressing; combine just before serving

Toss gently before serving to refresh the texture

FAQs

Can I use English cucumber instead of regular cucumber?
Yes, English cucumbers are great because they have thinner skin and fewer seeds.

How do I keep avocado from browning?
Toss avocado with lemon or lime juice right after cutting.

Can I add protein to this salad?
Absolutely! Grilled chicken, shrimp, or canned tuna would be great additions.

Is this salad keto-friendly?
Yes, it’s low in carbs and fits well into a keto diet.

Can I substitute tomatoes?
Use any variety you like — grape, cherry, heirloom, or even diced Roma.

Can I make this salad spicy?
Sure! Add diced jalapeños or a pinch of red pepper flakes.

Can I double the recipe?
Yes! Just adjust the seasoning to taste after mixing.

Final Thoughts

This Cucumber Tomato Avocado Salad is everything you crave in a fresh side dish—crisp, juicy, creamy, and packed with flavor.

Whether served alongside a hearty meal or enjoyed on its own, it’s a vibrant and healthy dish you’ll want to make again and again!