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Trang chủ » Peanut Butter Banana Oatmeal Bake – Healthy Make-Ahead Breakfast

Peanut Butter Banana Oatmeal Bake – Healthy Make-Ahead Breakfast

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This Peanut Butter Banana Oatmeal Bake is a warm, hearty breakfast that combines the classic flavors of peanut butter and banana with the wholesome goodness of oats.

Perfect for meal prep, this bake is naturally sweetened, protein-rich, and can be enjoyed throughout the week.

Why You’ll Love This Recipe

Make-ahead convenience – Prep once, enjoy all week

Naturally sweetened – No added sugar needed

Protein-packed – Eggs and peanut butter provide lasting energy

Customizable – Add chocolate chips or nuts for extra flavor

Gluten-free adaptable – Use certified gluten-free oats if needed

What You’ll Need (Ingredient Highlights)

Steel-cut oats – Provide a hearty texture and are rich in fiber

Ripe bananas – Naturally sweet and full of potassium

Peanut butter – Adds creaminess and protein

Eggs – Bind the ingredients and add protein

Milk of choice – Dairy or non-dairy options work well

Spices – Cinnamon and nutmeg for warmth and flavor

Vanilla extract – Enhances the overall taste

Baking powder – Helps the bake rise slightly

Optional chocolate chips – For a touch of indulgence

Pro Tips Before You Start

Use overripe bananas – They mash easily and are sweeter

Warm the peanut butter – Makes it easier to swirl into the batter

Customize your add-ins – Consider nuts, seeds, or dried fruits

Let it cool before slicing – Helps the bake set properly

Store properly – Keeps well in the fridge for up to 5 days

How to Make Peanut Butter Banana Oatmeal Bake

Step 1: Prep Oven

Preheat to 375°F (190°C) and grease a casserole dish.

Step 2: Mix Base

Stir oats, eggs, milk, cinnamon, nutmeg, vanilla, baking powder, and salt in a bowl.

Step 3: Assemble

Layer sliced banana on bottom.

Pour oat mix over.

Top with second banana.

Swirl in warm peanut butter.

Add chocolate chips if using.

Step 4: Bake

Bake in the preheated oven for 25–30 minutes, or until set and golden brown.

Serving Suggestions

Fresh fruit – Serve with additional banana slices or berries

Yogurt – A dollop of Greek yogurt adds creaminess

Drizzle of honey or maple syrup – For added sweetness

Nut butter – Extra peanut or almond butter on top

Variations / Substitutions

Make it vegan – Use flax eggs and plant-based milk

Add-ins – Incorporate nuts, seeds, or dried fruits

Different nut butters – Try almond or cashew butter

Spice it up – Add a pinch of cardamom or ginger

Storage & Reheating Tips

Refrigerate – Store in an airtight container for up to 5 days

Freeze – Cut into portions and freeze for up to 3 months

Reheat – Warm in the microwave for 1–2 minutes or in the oven at 350°F (175°C) until heated through

FAQs

Can I use rolled oats instead of steel-cut oats?
Yes, but the texture will be softer, and baking time may vary.

Is this recipe gluten-free?
Use certified gluten-free oats to ensure the bake is gluten-free.

Can I make this without eggs?
Yes, substitute each egg with a flax egg (1 tbsp ground flaxseed + 3 tbsp water).

How can I make it sweeter?
Add a tablespoon of honey or maple syrup to the batter.

Final Thoughts

This Peanut Butter Banana Oatmeal Bake is a comforting, nutritious breakfast option that’s easy to prepare and perfect for busy mornings.

With its wholesome ingredients and customizable nature, it’s sure to become a staple in your meal prep routine.

Peanut Butter Banana Oatmeal Bake

Easy Home Cooking
This Peanut Butter Banana Oatmeal Bake is a warm, wholesome breakfast casserole made with hearty steel-cut oats, ripe bananas, and creamy peanut butter. Lightly spiced with cinnamon and nutmeg, it's perfect for cozy mornings or meal prep. Optional mini chocolate chips add a touch of indulgence!
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Servings 6
Calories 280 kcal

Ingredients
  

  • 2 cups steel-cut oats
  • 2 eggs
  • 2 cups milk of choice
  • 2 ripe bananas sliced
  • 1/2 cup peanut butter warmed
  • 1 tsp cinnamon
  • 1/4 tsp nutmeg
  • 1 tsp vanilla extract
  • 1 tsp baking powder
  • Dash of salt
  • Optional: 1/3 cup mini chocolate chips

Instructions
 

  • Preheat oven to 375°F (190°C) and grease a casserole dish.
  • In a large bowl, mix oats, eggs, milk, cinnamon, nutmeg, vanilla, baking powder, and salt.
  • Layer one sliced banana on the bottom of the dish.
  • Pour the oatmeal mixture over the banana layer.
  • Layer the second sliced banana on top.
  • Swirl in warmed peanut butter.
  • See full steps with tips & photos → https://wimpysdiner.net/peanut-butter-banana-oatmeal-bake/

Notes

  • Meal Prep Friendly: Bake ahead and store in the fridge for up to 4 days.
  • Reheat in the microwave or oven.
  • Freezer Option: Freeze in individual portions and reheat from frozen.
  • Banana Swap: Substitute with apples or berries for a fruity twist.

 

Suggest Another Dish:

  • Pizzagaina – Traditional Italian Easter Pie with Meat & Cheese
  • Pizza Rustica (Pizza Gaina) – Traditional Italian Easter Meat Pie
  • Chocolate Cream Puffs with Chocolate Mousse – Light, Airy & Decadent
  • Spring Fruit Salad – Light, Fresh & Naturally Sweet
  • Apple Cake Sharlotka – Russian-Style Light Apple Dessert
  • Juicy Roast Turkey – Crispy Skin & Moist, Flavorful Meat Every Time
Baked Banana Oats Easy Make-Ahead Breakfasts Gluten-Free Breakfast Ideas Healthy Breakfast Bakes Kid-Friendly Breakfast Meal Prep Oatmeal Naturally Sweetened Recipes Peanut Butter Banana Oatmeal Bake Protein Oatmeal Recipes Whole Grain Bakes
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