This Iced Orange Ginger Green Tea is your new favorite summer refresher.
Light, citrusy, with a gentle kick of ginger, it’s packed with antioxidants and flavor—without added sugar or artificial ingredients.
Whether you’re cooling off on a hot day or looking for a healthier alternative to soda, this tea hits the spot.
Why You’ll Love This Iced Orange Ginger Green Tea
Naturally caffeine-boosted and hydrating
Fresh and citrusy with a hint of spice
Loaded with antioxidants from green tea and ginger
No refined sugar – just fruit and optional honey
Perfect for hot days or detox routines
Super simple to make with only a few ingredients
What You’ll Need (Ingredient Highlights)
Green tea bags – full of antioxidants and clean energy
Fresh orange slices – adds natural sweetness and vitamin C
Fresh ginger – anti-inflammatory and adds a mild heat
Water – for steeping the tea
Honey (optional) – for a touch of natural sweetness
Ice – essential for serving it cold
Optional herbs – mint or basil for extra freshness
Pro Tips Before You Start
Use filtered water for the cleanest taste
Don’t oversteep green tea – it can become bitter
Use organic oranges if leaving the peel on
Slice ginger thinly to extract more flavor
Let the tea cool before adding ice to preserve flavor
How to Make Iced Orange Ginger Green Tea
Boil the water
Bring 6 cups of water to a gentle boil, then remove from heat.
Steep the tea
Add 3 green tea bags and sliced ginger (about 1 tablespoon) to the hot water.
Cover and let steep for 3–5 minutes.
Add oranges
While the tea is steeping or right after removing the bags, add fresh orange slices to the pot.
Sweeten (optional)
Stir in honey to taste while the tea is still warm.
Chill
Let the tea cool to room temperature, then transfer to the refrigerator to chill for at least 1 hour.
Serve over ice
Pour into glasses filled with ice.
Garnish with more orange slices or a sprig of mint if desired.
What to Serve It With
Grilled chicken or fish
Fruit salad or green salad
Wraps, sandwiches, or lettuce cups
Summer brunch boards
Light desserts like sorbet or yogurt parfaits
Variations / Substitutions
Use green tea with lemon or mint for more flavor
Add lime slices for a citrus blend
Replace honey with agave or maple syrup
Use sparkling water for a fizzy twist
Add turmeric or cayenne for extra health benefits
Storage & Leftovers
Fridge: Store in a covered pitcher for up to 3 days
No freezer – fresh citrus doesn’t freeze well in tea
Best served cold – pour over ice or chill before drinking
Shake or stir before serving – natural ingredients may settle
FAQs
Can I use green tea leaves instead of tea bags?
Yes! Use 1 tsp of loose-leaf green tea per cup of water. Strain after steeping.
Is this tea caffeine-free?
No, green tea contains a small amount of caffeine. Use decaf green tea if needed.
Can I make this sugar-free?
Absolutely! Skip the honey or use a sugar substitute if preferred.
Can I reuse the tea bags?
Yes, you can reuse green tea bags once for a second, milder brew.
Is this good for detoxing?
Yes, it’s hydrating, antioxidant-rich, and contains fresh ginger and citrus.
Can I make this a hot tea instead?
Definitely. Just skip the chilling and enjoy it warm right after steeping.
How many servings does this recipe make?
About 4–6 cups, depending on serving size.
Final Thoughts
This Iced Orange Ginger Green Tea is light, refreshing, and naturally energizing.
It’s a healthier way to hydrate, with the added perks of citrus and ginger.
Whether you’re sipping it poolside or pouring it into your to-go bottle, this tea is a flavorful and functional favorite.
Full Recipe Card
Ingredients
6 cups water
3 green tea bags
1 orange, thinly sliced
1 tbsp fresh ginger, sliced
1–2 tbsp honey (optional)
Ice, for serving
Fresh mint (optional)
Instructions
Bring water to a boil, remove from heat.
Add tea bags and ginger. Steep 3–5 mins.
Add orange slices and honey (if using).
Cool to room temp, then chill in fridge.
Serve over ice. Garnish with more citrus or mint.
