If you love vibrant, refreshing salads with a satisfying crunch, this Cucumber Sweet Pepper Salad is about to become your new obsession.
Inspired by a viral TikTok trend, this easy side dish combines crisp cucumbers, sweet peppers, green onions, and bold flavors like ginger dressing, chili crunch, and everything bagel seasoning.
It’s the perfect no-cook salad for spring and summer.
Why You’ll Love This Cucumber Sweet Pepper Salad
Viral flavor bomb – sweet, savory, and spicy all in one
Super quick – ready in just 5 minutes
Healthy and refreshing – loaded with raw veggies
Great as a side or snack
Customizable and fun to make
Naturally gluten-free and vegan
What You’ll Need (Ingredient Highlights)
Mini cucumbers – super crunchy and the perfect bite-size shape
Mini sweet peppers – colorful, sweet, and crisp
Green onions – add mild sharpness and depth
Ginger dressing – store-bought or homemade, for a tangy Asian twist
Everything bagel seasoning – brings texture and flavor
Chili crunch (or chili crisp) – adds heat and umami punch
Optional: Lime juice, cilantro, or sriracha – for extra zing
Pro Tips Before You Start
Use mini veggies for best texture and bite-size perfection
Adjust heat level – start with a small amount of chili crunch
Ginger dressing matters – sesame-based dressings work best
Toss just before serving to keep it extra crisp
Serve cold for the most refreshing experience
How to Make Cucumber Sweet Pepper Salad
Slice the veggies
Thinly slice the mini cucumbers, sweet peppers, and green onions.
Add them to a large mixing bowl.
Add the dressing
Pour in your ginger dressing and a squeeze of lime juice (optional).
Season and spice
Sprinkle in everything bagel seasoning and a spoonful of chili crunch.
Add salt if needed.
Toss to combine
Use tongs or a large spoon to gently toss until everything is evenly coated.
Taste and adjust
Add more dressing, chili crunch, or seasoning to taste.
Serve immediately.
What to Serve It With
Grilled chicken, salmon, or tofu
Asian noodle bowls or rice dishes
Lettuce wraps or spring rolls
Ramen or pho for a light, crunchy side
Bento-style lunch boxes
Variations / Substitutions
Use regular bell peppers if minis aren’t available
Try red onion instead of green onion for a sharper bite
Swap ginger dressing with sesame soy or vinaigrette
Add avocado for a creamy twist
Top with crushed peanuts or sesame seeds
Storage & Leftovers
Fridge: Store in an airtight container for up to 2 days
Best fresh – salad may soften slightly after a few hours
Toss again before serving if storing ahead
Great for meal prep – just keep dressing separate
FAQs
Can I make this salad ahead of time?
Yes, but for best crunch, store the veggies and dressing separately until ready to serve.
What is chili crunch?
It’s a spicy chili oil with crispy garlic and onions.
You can substitute with sriracha or chili oil.
What if I don’t have everything bagel seasoning?
Use a mix of sesame seeds, onion powder, garlic powder, and a pinch of salt.
Is this salad vegan?
Yes—just make sure your dressing doesn’t contain honey or dairy.
What type of ginger dressing is best?
Can I add protein?
Absolutely! Try grilled chicken, tofu, shrimp, or edamame.
Is this salad spicy?
It can be! Adjust the chili crunch to your heat preference.
Final Thoughts
This Cucumber Sweet Pepper Salad is more than just a viral trend—it’s a crunchy, colorful, and flavor-packed side that takes almost no effort to make.
Whether you’re meal prepping, entertaining, or just craving something fresh, this salad delivers bold flavor and irresistible texture every time.
Full Recipe Card
Ingredients
4 mini cucumbers, sliced
1 cup mini sweet peppers, sliced
2 green onions, chopped
2 tbsp ginger dressing
1 tsp everything bagel seasoning
1–2 tsp chili crunch (to taste)
Optional: squeeze of lime juice, chopped cilantro, pinch of salt
Instructions
Add sliced cucumbers, peppers, and green onions to a bowl.
Pour in dressing, bagel seasoning, and chili crunch.
Toss well to coat.
Serve immediately or chill for up to 1 day.
