This Sheet Pan Lemon Garlic Butter Salmon is a fuss-free dinner packed with vibrant flavors.
Tender salmon fillets are roasted alongside fresh vegetables, all coated in a zesty garlic butter sauce.
It’s healthy, quick, and perfect for busy weeknights!
Why You’ll Love This Sheet Pan Lemon Garlic Butter Salmon
One Pan, Minimal Cleanup: Dinner and sides cooked together.
Bright and Fresh: Lemon and garlic bring bold, refreshing flavors.
Nutritious: High in protein, omega-3s, and loaded with veggies.
Quick and Easy: Ready in just 30 minutes.
Customizable: Use your favorite vegetables and seasonings.
What You’ll Need (Ingredient Highlights)
Salmon Fillets: Wild-caught if possible for the best flavor and texture.
Lemon Juice: Fresh-squeezed for the brightest taste.
Garlic: Freshly minced for aromatic punch.
Butter or Olive Oil: Adds richness to the sauce.
Assorted Vegetables: Such as broccoli, asparagus, or green beans.
Salt and Pepper: Basic seasoning to enhance flavors.
Pro Tips Before You Start
Pat Salmon Dry: Helps achieve a better roast and prevents sogginess.
Cut Veggies Evenly: So they cook at the same rate.
Don’t Overcook Salmon: It should be just opaque and flake easily.
Use Parchment Paper: For even easier cleanup.
Adjust Timing Based on Thickness: Thicker fillets may need a few extra minutes.
How to Make Sheet Pan Lemon Garlic Butter Salmon
Step 1: Preheat and Prep
Preheat oven to 400°F (204°C).
Line a rimmed baking sheet with parchment paper.
Step 2: Make the Garlic Butter Sauce
In a small bowl, whisk together melted butter (or olive oil), lemon juice, and minced garlic.
Step 3: Arrange the Ingredients
Place salmon fillets skin-side down on one side of the baking sheet.
Arrange prepared vegetables on the other side.
Step 4: Season and Drizzle
Drizzle the garlic butter sauce evenly over salmon and vegetables.
Sprinkle everything with salt and pepper.
Step 5: Bake
Bake for 15–20 minutes, depending on the thickness of the salmon, until fish flakes easily with a fork and veggies are tender.
Step 6: Garnish and Serve
Sprinkle with fresh parsley if desired and serve hot!
What to Serve It With
Steamed rice or quinoa
Garlic mashed potatoes
A fresh green salad
Lemon couscous
Roasted sweet potatoes
Variations / Substitutions
Different Fish: Use cod, halibut, or trout.
Butter-Free: Use extra virgin olive oil for a lighter version.
Extra Herbs: Add rosemary, thyme, or dill.
Spicy Kick: Sprinkle red pepper flakes over the salmon.
Add a Citrus Twist: Use lime or orange juice instead of lemon.
Storage & Leftovers
Fridge: Store in an airtight container for up to 3 days.
Freezer: Freeze cooked salmon separately (not veggies) for up to 2 months.
Reheating: Reheat gently in the oven or microwave.
Avoid overcooking to keep salmon moist.
Tip: Great flaked over salads or tucked into wraps the next day!
FAQs
Can I use frozen salmon fillets?
Yes, just thaw them completely and pat dry before baking.
How do I know when salmon is cooked?
It should be opaque and flake easily with a fork at the thickest part.
What vegetables work best?
Broccoli, asparagus, green beans, zucchini, and cherry tomatoes all roast beautifully.
Can I prepare this meal ahead of time?
You can prep the sauce and chop veggies ahead.
Assemble and bake just before serving.
Should I remove the skin before baking?
No need! Baking with the skin helps keep the salmon moist and flavorful.
Final Thoughts
Sheet Pan Lemon Garlic Butter Salmon is the perfect blend of ease, flavor, and nutrition.
With juicy salmon, vibrant veggies, and a luscious lemon garlic butter drizzle, it’s a one-pan meal you’ll turn to again and again for stress-free, satisfying dinners.
Full Recipe Card
Ingredients
4 salmon fillets
3 tablespoons melted butter (or olive oil)
2 tablespoons fresh lemon juice
3 cloves garlic, minced
3 cups assorted vegetables (like broccoli, asparagus, or green beans)
Salt and pepper, to taste
Instructions
Preheat oven to 400°F.
Line a baking sheet with parchment paper.
Mix melted butter, lemon juice, and garlic.
Arrange salmon and vegetables on the sheet pan.
Drizzle garlic butter sauce over everything.
Season with salt and pepper.
Bake for 15–20 minutes, until salmon flakes easily.
Garnish with parsley and serve.
