Chickpea Salad
Easy Home Cooking
Fresh, flavorful, and packed with protein, this chickpea salad combines crunchy cucumbers, juicy tomatoes, creamy avocado, and tangy feta with a zesty lemon-oregano dressing. It's the perfect quick lunch or refreshing side dish.
Prep Time 10 minutes mins
Chill Time 30 minutes mins
Total Time 40 minutes mins
Servings 4
Calories 290 kcal
- 1 15 oz can chickpeas, drained and rinsed
- 1 English cucumber diced
- 1 cup cherry tomatoes halved
- 1/4 small red onion finely chopped
- 1 avocado diced
- 1/2 cup crumbled feta cheese
- 1/4 cup chopped fresh parsley
- 3 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon dried oregano
- Salt and freshly ground black pepper to taste
Rinse and drain chickpeas. Prepare the vegetables and parsley.
In a small bowl, whisk olive oil, lemon juice, oregano, salt, and pepper.
In a large bowl, combine chickpeas, cucumber, tomatoes, onion, avocado, parsley, and feta.
Drizzle dressing over the salad and toss gently to coat.
Serve immediately or chill for 30 minutes before serving.
See full steps with tips & photos → https://wimpysdiner.net/chickpea-salad/
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For extra crunch, add diced bell peppers or radishes.
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Best enjoyed the day it’s made, especially because of the avocado.
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To make it vegan, simply omit the feta or use a dairy-free alternative.