Vegan Crunch Wraps
These vegan crunch wraps are packed with black beans, avocado, rice, and melty dairy-free nacho cheese, all wrapped in a golden toasted tortilla. They’re a crave-worthy, plant-powered alternative to fast food favorites—customizable and family-friendly!
Ingredients
- 4 large whole wheat tortillas
- 4 small tortillas or 1 large, quartered
- 15 oz black beans rinsed and drained
- 1 cup nacho “cheese” sauce
- 1 cup cooked brown rice
- 2 avocados chopped
- 1 cup grape tomatoes diced
- 1 yellow onion diced
- 2 jalapeños sliced
Instructions
- Prep all ingredients.
- Layer fillings in center of large tortilla.
- Top with small tortilla or quarter piece.
- Fold in edges to seal.
- Cook seam-side down 7 min, then flip.
- Repeat with remaining wraps.
- See full steps with tips & photos → https://wimpysdiner.net/vegan-crunch-wraps/
Notes
- Tortilla Tip: Use pliable tortillas to prevent cracking when folding. Warm them slightly for best results.
- Vegan Cheese: Store-bought or homemade nacho cheese sauce works. Make it spicy for a kick!
- Crunch Option: Add a baked tostada shell inside for extra crunch!
- Meal Prep: Pre-chop veggies and prep fillings for easy assembly during the week.