This refreshing Blueberry Green Tea Cooler blends antioxidant-rich green tea with juicy blueberries and a hint of lemon.
Lightly sweetened with honey and finished with a burst of freshness from mint, it’s the perfect iced tea for sunny days.
Why You’ll Love This Recipe
Naturally sweetened with honey and bursting with real blueberries
Packed with antioxidants from green tea and fruit
Simple and wholesome with just a handful of ingredients
Customizable with your favorite sweeteners or citrus
A colorful and crowd-pleasing summer drink
Ingredient Highlights
Green tea bags – Mild, earthy, and full of antioxidants.
Fresh blueberries – Add sweetness, color, and juicy berry flavor.
Honey – Natural sweetener that pairs beautifully with tea and fruit.
Lemon juice – Brightens and balances the blueberry flavor.
Ice cubes & mint – Keeps it chilled and refreshing with a herbal finish.
Pro Tips Before You Start
Use high-quality green tea for the best flavor.
Adjust sweetness to taste—more honey or a sugar-free substitute works.
Freeze blueberries for garnish or use as edible ice cubes.
Chill everything well before serving to keep the ice from diluting the tea.
How to Make Blueberry Green Tea Cooler
Step 1: Simmer the Blueberries
In a saucepan, heat fresh blueberries with honey and a splash of water.
Stir occasionally until the berries burst and release their juices.
Step 2: Strain the Blueberry Mixture
Pour the mixture through a fine mesh strainer.
Press down on the solids to extract all the juice, then discard the leftover skins.
Step 3: Brew the Green Tea
Bring water to a boil, then remove from heat and steep the green tea bags for about 5 minutes.
Remove bags and let the tea cool slightly.
Step 4: Combine and Chill
Mix the blueberry juice, brewed green tea, and lemon juice in a pitcher.
Stir well and refrigerate for at least 1 hour to chill completely.
Step 5: Serve Over Ice
Fill glasses with ice, pour the chilled blueberry green tea over, and garnish with fresh mint leaves if you like.
What to Serve It With
Light brunch dishes like fruit salads or yogurt parfaits
Grilled chicken or veggie skewers
Tea sandwiches or lemon muffins for an afternoon treat
Variations & Substitutions
Swap green tea for white tea or hibiscus tea
Use agave syrup, maple syrup, or monk fruit sweetener instead of honey
Add a splash of sparkling water before serving for fizz
Mix with lemonade for a blueberry green tea Arnold Palmer
Storage & Leftovers
Store in the fridge for up to 3 days in a sealed pitcher
Stir before serving if the tea separates
Avoid leaving ice in the pitcher—it will dilute the flavor
Make blueberry syrup ahead and store separately
FAQs
Can I use frozen blueberries?
Yes! Frozen berries work just as well—no need to thaw first.
Is this tea caffeinated?
Yes, green tea contains a moderate amount of caffeine.
Can I make it sweeter?
Absolutely. Add more honey or your preferred sweetener to taste.
What if I don’t have lemon juice?
Try lime juice or a splash of orange juice instead.
Can I blend the whole blueberry mixture instead of straining?
Yes, but it will have a thicker texture and more pulp.
Is it okay to serve this warm?
You can, but it’s most refreshing served cold over ice.
What kind of mint works best?
Spearmint or peppermint both pair well with the fruity flavor.
Final Thoughts
This Blueberry Green Tea Cooler is a beautiful way to hydrate and refresh on warm days.
With vibrant color, gentle sweetness, and a balance of citrus and herbs, it’s a drink that looks as good as it tastes.
Make a batch, pour over ice, and sip your way into a relaxing summer afternoon.
Blueberry Green Tea Cooler
Ingredients
- 4 cups water
- 2 green tea bags
- 1 cup fresh blueberries
- 2 tbsp honey or sweetener of choice
- 1 tbsp lemon juice
- Ice cubes
- Fresh mint leaves optional, for garnish
Instructions
- Simmer blueberries, honey, and 1 cup water in a saucepan until berries burst.
- Strain mixture through a mesh sieve, pressing berries to extract juice.
- Brew green tea with remaining 3 cups water, steep for 5 minutes, and cool slightly.
- Mix blueberry juice, tea, and lemon juice in a pitcher. Chill for 1 hour.
- Serve over ice and garnish with mint.
- See full steps with tips & photos → https://wimpysdiner.net/blueberry-green-tea-cooler/
Notes
- Frozen blueberries can be used in place of fresh—no need to thaw first.
- Feel free to adjust the amount of honey or use maple syrup or agave for a vegan version.
- This tea also tastes great with a splash of sparkling water for a fizzy twist.
